My final blog post.

Participation:

The quality of my participation in class is in the middle. I am mostly positive about the activities we do in class. My attendance in class is good, I have purposely missed some classes this year and I regret it fully. My gym strip was way better in my opinion this year, yes there were like 2 times where I didn't have gym strip. Some of the activities we did in class I was not to fond of, but I some what made an effort to have some fun with my buddies. The majority of the things we did in class I was fond of and did put out an effort. 

Social Responsibility and Contribution to the class:

My leadership I wouldn't say is lacking, at times I encourage my friends to join e choices activities if they can't find one for themselves. I don't usually help the other classes, if were doing a choice day with other classes and and someone needs help then I'm always there. I always come off as a nice person and everybody knows me and I'm guessing they like me too lol. I do admit some of the fitness days I have slacked off in because I'm really not feeling fitness that day, but that shouldn't be a excuse. I am a leader in certain subjects that's for sure just PE isn't one of them. I don't really like to be a leader I am more of a follower or an independent person considering I grew up as an only child. Sometimes it's bad to be a follower as long as you're following the right person. 

Healthy Living:

My overall goal in life is to do what I love to do. I don't wanna to be really "fit", I am not saying I don't wanna be healthy. What I am trying to say is I wanna keep a healthy balance in my life. I am just focused on other things in my life at the moment that I think is personally more important. I'm not trying to say I don't wanna be healthy I just need to figure some stuff out before I make time to make a life schedule that involves being more fit then I am now. The one thing that stops me from doing somethings is probably my peers. It seems that my peers choices influence mine a lot. My dietary choices are perfectly good at home I make sure I eat healthy foods and cut out fat foods. Diet wasn't really a big problem with me I don't think you should ever go on a diet just make healthier choices for yourself. I toke a huge break from TaeKwonDO and now I'm back in the program and I'm working hard for my black belt. I am 3 belts away from black and I am ready to over come struggles and push my way to black belt. The plans/goals for next year is to keep doing my outside band class with Janelle and focus on school more and pass all my classes. 

Digital Portfolio and Reflective Skills-

My blog does need some work that's for sure. I just don't like the fact of posting things online. I mean I'm not trying to be mean or anything, but I hate posting pictures of myself. I mean writing posts are fine I'm just lazy to type them out. I always like the positive support from my peers and friends all the time. I also support them a lot too. My friends are really the main reason why I love coming to school and go to all my classes. I love my friends and I support what they do in life.
Overall the year as been great. There is a lot of things to work as a person and my goals.
I would give myself a 60%. 

Buddy post

  This year we had an opportunity to have little buddies in PE. At the start we were given our buddies. Some of us were paired with other classmates to share a buddy. I had 2 buddies over the time of our program. I switched to Jackie's buddy because her partner wasn't there most of the time which was fine I like chilling and helping out my homie. What I liked most about buddies that we got back early and could join the rest of the band class half way through. LOL. Besides that I learned a lot by having a buddy that I remember that I used to be that small and life was easy..... now it sucks. I never really liked having buddies I don't know why. I'm just not a big fan of kids. WOW I sound low, but I'm being honest and I did put out an effort to try with my buddy for sure. I might be low, but not the low. Also another thing we got to skip some fitness days which was DOPPPE. Overall the buddy experience was actually not that bad.

Badminton

Today I played Badminton with jacks and Jenna. We had some pretty good laughs.

Weight Room

Today we worked on the muscle Latissimus Dorsi. I was not that bad, but I loved my personal workout exercises. I wanna lose weight on my thighs and Nimrit and I worked on it. And I love how Mr.Neufeld thinks I hate gym, it's actually not that bad. I'm sitting right beside him while I type this.  Yah gym rocks!

Fitness test

Today we did the wonderful fitness test......hahaha (Sarcasm)


My scores:


Beep Test: 3.8
Body Press: 1
Body Bridge: 5 Secs
T-Test: 23 secs
Sit and Reach: Finger tips
Max Vertical: Did not do it
Board Touches: 13


Had fun over all and plus it's Friday.

My Goal/Workout

   
 My goal for this year is to improve my effort and try and bring my effort from TaeKwonDo into gym class everyday. Also I wanna get to black belt also. I have picked a work out that I wanna do to help me. I wanna improve my legs so it can help me in TaeKwonDo.

MY FINAL BLOG POST                                Laura. Carleton/ June 7/ 2014

Participation:

The quality of my participation in class is in the middle. I am mostly positive about the activities we do in class. My attendance in class is good, I never miss a day unless it's because of a orthodontist session. My gym strip is lacking, but I wanna improve. I never complain about the activities choices, I always like to play games as long as it's with my friends.

Social Responsibility and Contribution to the class:

My leadership I wouldn't say is lacking, whenever Jackie kinda doesn't like what were doing I always say "come on lets do it anyways" she shows that she wants to do it. I don't usually help the other classes, if were doing a choice day with other classes and and someone needs help then I'm always there. I'm always a positive person towards things, I think I get that from TaeKwondo. There will always be my favorite fitness choices or choice day activities, but as long as I am with my friends and their having fun I am.

Healthy Living:

My overall goal in life is to do what I love to do. I don't wanna to be really "fit", I am not saying I don't wanna be healthy. What I am trying to say is whenever my peers come up to me and say " I improved my beep test score by 3 etc". I am very happy by their improved goals, it's just sometimes improving goals or getting a higher score doesn't mean your better than what you were before, it means that number got improved. I'm not trying to say I don't wanna improve it's just I am happy with myself now as a person. The one thing that stops me from doing somethings is probably my peers. It seems that my peers choices influence mine a lot. My dietary choices are fine at home even though my parents aren't the healthy people. I learn to eat healthy foods, it might sound weird, but I watch The Doctor Oz show sometimes. My TaeKwondo classes show me as a person what I can do outside of my TaeKwondo school. I am 4 belts away from black and I am ready to over come struggles and push my way to black belt. The plans/goals I want to finish by the end of grade 12 is I wanna be a black belt. I wanna try harder next year in school and gym.

Digital Portfolio and Reflective Skills-

I would say I have okay amount of posts on my blog, the only problem is picture evidence. I have pictures of TaeKwondo and that's about it. I'm going to be honest I don't wanna take a picture of me on someone's phone. I honestly don't feel comfortable doing that. All the comments on my blog from peers are positive and their proud of me. If I had a phone or a device I would post a lot more digital evidence, but I can't.

Overall the year as been great. There is a lot of things to work as a person and my goals.
I would give myself a C+.